कैसे खान पान से हीमोग्लोबिन के स्तर को बढ़ाया जा सकता है?

16 day(s) ago
URL: https://www.dainikastro.com/food-to-increase-hemoglobin-level
Main Category: Science
Sub Category: Astronomy

जब भी हम स्वस्थ शरीर की कामना करते है तो उसके लिए हमारे शरीर में पर्याप्त मात्रा में हीमोग्लोबिन का होना बहुत आवश्यक है। एक व्‍यस्‍क व्यक्ति के शरीर में 14 से 18 मिलीग्राम और व्‍यस्‍क महिला के शरीर में 12 से 16 मिलीग्राम हीमोग्लोबिन हो, तभी ये कहा जा सकता है




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